Best exercise for me with bad back and slipped disks? - slipped disk exercises
I need help for the low-level exercises that promote heart rate, but not hurt, your back or neck. I have severe disc herniation.
Best exercise for me with bad back and slipped disks? - slipped disk exercises
I need help for the low-level exercises that promote heart rate, but not hurt, your back or neck. I have severe disc herniation.
6 comments:
To do in my experience, the best way that some low impact exercises or exercises in the pool or perhaps a body workout without the massive use of neck or back would be .. . I have seen these kind of exercises, all the time, when I worked in a rehabilitation center after hours
To do in my experience, the best way that some low impact exercises or exercises in the pool or perhaps a body workout without the massive use of neck or back would be .. . I have seen these kind of exercises, all the time, when I worked in a rehabilitation center after hours
Rocker
I heard shots, when you crouch and throw, you get your heart rate.
I heard shots, when you crouch and throw, you get your heart rate.
I heard shots, when you crouch and throw, you get your heart rate.
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